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Posts Tagged ‘ocean’

Uh-oh, you’ve been swept up in a riptide. Here’s what to do: swim parallel to the shore. If you try to swim against the riptide straight back to shore you’ll tire yourself out and drown before making any progress at all. Think of the riptide like a treadmill stuck on sprint settings. When you decide, instead, not to fight it head-on is when your efforts matter. Riptides don’t go on forever. If you swim parallel to the shore you’ll swim out of the riptide and be able to get to shore a bit further down the beach. 

 

Good to know, huh? I’m learning to swim parallel in life. My instinct is to fight this overwhelming force called bipolar disorder or despair or self-worth head-on. That’s not working. I’m just exhausted and further from the shore than I’d be if I just gave in. I’m not advocating drowning here, just smarter swimming.

There are likely going to be a lot more riptides for me. If I can learn to be smart about it things will be less traumatic.

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